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The way to Store Breastmilk Safely

Wondering tips on how to store breast milk safely? Breast milk, often known as liquid gold, must be stored properly and with the utmost care so that freshness, nutrients and anti-infective qualities could be adequately maintained.


Do use small disposable bottle bags to store your pumped milk. Approximately four ounces really should be stored to be a good feeding size in order to avoid waste.

Do label and date bags that were saved in the refrigerator or freezer. Do ensure to work with the oldest milk which has been stored first.
Liquids are likely to expand since they freeze. Usually do not fill the storage container completely, but do leave space, a minimum of one inch, for the event.
If you're travelling, do use a cooler with ice packages or dry ice packages to help keep the pumped milk fresh.

Don't microwave. Microwaving does not cause even heating and may even scald the child. Furthermore, it causes the natural and well needed enzymes to degenerate.
Will not warm the container or milk bag directly on the stove. Never allow the its temperature to reach high temperatures levels or boiling point.
Do thaw frozen milk by placing the package or bottle in a very bowl of hot water.

Whilst in the refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream plus the thinner liquid.
Make guaranteed to check the freshness once it has been thawed before feeding it for a baby. Do that particularly if it has been stored for a short time.
Don't store breast milk at room temperature for more than 6 hours.

Don't store it from the refrigerator for over 8 days.
Within the freezer, will not store it inside the freezer door rack. This makes the milk being in contact with wide temperature ranges because of opening and closing in the freezer door.
Do store milk behind the freezer for up to 6 months.

After these recommended periods, the milk might be bad and cannot be administered towards the baby but discarded immediately.

If storing expressed milk in freezer bags, use double bags in order to avoid spilling or contamination.
Avoid ordinary bags for storage. Make certain that bags you use are specified to keep expressed milk.
When warming/thawing refrigerated or frozen milk, do not allow water to go about the top of the container. Water may leak in and contaminate the milk supply. In the event the water used during warming becomes cloudy, a leak has occurred and the milk has to be discarded.

Always do make sure that containers used to maintain expressed milk are sterile.
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